I often get asked "How can a life coach help?" Or, "Can you give an example of how a coaching session goes?"
All coaching sessions are confidential, therefore, it is not possible to share a client's name or "testimonial," or tape and playback a session.
However, I CAN share examples of what some clients have told me were "breakthrough" moments for them. Tidbits of inspiration.
Profound words that "snapped them out of it."
Or, words that didn't sugarcoat the issues, but that cut through the clutter to provoke insight, or action!